The days are long but the years are short.

I find it amusing how social media sites made you remember moments in your life. Today I was reminded of how fragile my daughter Ellie 2 years ago. It’s true when they say that the days are long but the years are short. It feels like it was only yesterday that I’ve given birth to…

How to Soothe Yourself When Stress Comes Knocking.

We all have our own experiences with stress and when it is present, it affects every area of our life. Have you ever been around someone who is always stressed and/or causing stress? They’re no happy camper. We’ve had our share of bad days from overloaded schedules, pressure from work, unpaid bills piling up, health problems…

Forever Young.

June 25 2017 marks the 33rd wedding anniversary of my parents. I want to share with you how their relationship as husband and wife made me believe in the power of love and what deep understanding and patience can do. Life is not always rainbows and butterflies everyone knows that, but how they manage their…